The Power Of GLP-1: Benefits Beyond Weight Loss Explained
While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role i
Ethan Brooks
April 11, 2025
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Why Is My PMS So Bad?
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hun
Ethan Brooks
April 10, 2025
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially en
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James Carter
April 3, 2025
Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
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Ethan Brooks
March 3, 2025
Best Protein Powders for Weight Loss of 2025 – Breaking Muscle
When someone says they want to lose weight, what they really mean is they want to shed excess body
James Carter
February 4, 2025
Build Strength and Mobility With the Best Resistance Bands
All products are independently selected by our editors. If you buy something, we may earn an affil
James Carter
February 4, 2025
How to Treat and Prevent Painful Foot Blisters
No pain, no gain? Not when it comes to blisters. These small pockets of clear fluid under the skin
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Noah Hayes
February 4, 2025
Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports
While her days of dominating at the Slams may be behind her, tennis—and fitness in general—sti
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James Carter
February 4, 2025
These Are the Winter Running Hats Coaches and Joggers Wear Year After Year
For every jogger who switches to the treadmill when the temperature drops, there’s another who b
James Carter
February 3, 2025
Which Vitamins Are Most Important for Athletic Performance?
If you want to know what the best vitamins for athletes are, it helps to know what makes one more
Noah Hayes
February 3, 2025
The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
The Smith machine is a popular option for lifting without a spotter, and you don’t need a gym me
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James Carter
January 31, 2025
When Should You Use Beachbody Performance Energize?
Got your pre-workout shake mixed and ready to go? Great — time to down it and get after that wor
Noah Hayes
January 31, 2025
The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
If you’re limited on space, don’t let the length of a rowing machine deter you. While there ar
James Carter
January 30, 2025
How L-Theanine Can Improve Workout Performance and Sleep Quality
If you’ve never heard of L-theanine, you’re not alone. Unless you’ve been researching relaxa
Noah Hayes
January 30, 2025
Best Whey Protein Powders of 2025 – Breaking Muscle
Whey protein powder is a popular supplement because it’s a simple and effective way to increase
James Carter
January 30, 2025
Why Madison Keys Was ‘No Longer Searching for Validation’ Even Before Winning the Australian Open
In the land down under, Madison Keys is on top of the world. Over the weekend, the 29-year-old Ame
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James Carter
January 29, 2025